Stop Wrinkles - Wear Your Frownies

           

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A while back I was standing in a store checkout line waiting my turn when I spotted a magazine featuring Rene Russo on the cover. The then 47-year-old actress (The Thomas Crown Affair, In the Line of Fire, Get Shorty) looked better than ever and the article promised to share Russo's beauty secrets. Known for her complete candor, I couldn't resist a peek at what the star had to say. In no particular order, here's Russo's common sense approach to maintaining a youthful appearance:

? Drink lots and lots of water

? Don't smoke

? Don't drink alcohol

? Stay out of the sun

? Try to get at least 8 hours of sleep every night

? Limit coffee intake (she drinks one cup occasionally)

? Wear your Frownies

Frownies? I puzzled at that one. Originally termed "Wrinkle Eradicators," I learned from the Frownies website that founder Margaret Kroesen invented the facial smoothers in 1889. After her husband's death, Margaret went to work for the B & P Company?a barber supply manufacturer. Eventually, Margaret bought the company and began producing Frownies. Now a fourth generation family-owned business, B & P products are sold worldwide, as well as to a long list of Hollywood stars.

Frownies are adhesive, skin-colored patches about the thickness of a postage stamp. When worn consistently?every night for a minimum of three weeks?the product claims it trains facial muscles to lay flat. In other words, no more wrinkles!

I've had these two really deep frown marks between my eyes since about the age of twenty, so I ordered a box of Frownies. I figured if Rene Russo wears them and says they work, then they do, right?

Guess what? They do work. I've been wearing Frownies for two weeks now and noticed a real difference. My creases are much smoother and less evident, especially in the morning. This was such a pleasant surprise that I thought I'd pass the information along.

The B & P Company manufactures two Frownies designs?one for the forehead and between the eyes and the other is for the corners of the eyes and mouth. They come packaged 144 pieces per box and sell for $19.95 with a money back guarantee. Place your order by calling 1-800-648-6891, or online via their website: http://www.frownies.com

Thanks Rene; I owe you one!

Mary M. Bauer is the author of five books, including The Truth About You: Things You Don't Know You Know (VanderWyk & Burnham, 2006). Visit http://marymbauer.com

Tips for Getting Wrinkles Out Of Just About Everything

           

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The solution to wrinkled clothes is often just a matter of getting out the iron and ironing those wrinkles out. The problem of getting the wrinkles out of your skin is a whole different story. We usually get wrinkles because of old age and bad habits in some cases. If you have wrinkles, then you know that getting rid of them is going to be complicated, if not impossible.

There are lotions that some women turn to when they want to get the wrinkles out of their facial skin. However, these products may do nothing other than soften the skin. No lotion on the market can get rid of deep wrinkles. The best ones may only soften their appearance. Fine lines are another story because some lotions can eliminate their appearance by making the skin look plump.

You can get wrinkles out of your skin by using Botox, if you have deeper lines in the face and around the eyes. Botox is actually a botulism toxin that is inserted by needle under your skin, and plumps it up. Many people who get Botox treatments find that they cannot move their face right after the procedure but they love the results. Botox affects the muscles, and may cause those muscles to become unresponsive for a time.

A face lift might be a more effective option if you have deep wrinkles, and nothing else has worked for you. They will take the wrinkles out of your face by lifting your skin up and sewing it under your hairline to smooth out the face. It was the most effective way to look and feel younger for those with deeper wrinkles at one time, although most people try to avoid this treatment today. You see, facelifts can be dangerous because they are a form of surgery.

It would be a good idea to have a long discussion with a dermatologist if you are on a mission to get the wrinkles out of your life. They may have suggestions or can refer you to someone who can help you. It is crucial that you find out if they have the proper credentials and ask to see some before and after pictures if you go to a plastic surgeon. The last thing you want is to get horrifying results. You may end up looking like a surprised cat for the rest of your life, even if they may get the wrinkles out of your skin.

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Wrinkles Out Of. Visit our site for more helpful information about Wrinkles Out Of and other similar topics.

Iron Out Your Wrinkles With Anti Aging Skin Care

           

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You know many people hate getting older. I think it's a privilege to get a chance to speak some learned wisdom into our older children and grandchildren. Many people want to cover up their age, and there are many ways to do that now days. Anti aging skin care can help you look younger. You see mothers trying to look and dress like their younger daughters. You can't really blame them because, that is what is promoted on television and movies and tabloids. I think it is great to look young, but we need to be proud of who we are, at the age we are, as well. By using some anti aging skin care, we can grow old gracefully without looking old.

There are many things you can do to promote anti aging skin care. One of the first things to begin with is to drink lots of water. Most of us don't drink enough and we really need lots of water in our body, not only to replenish the water we are losing, but to cleanse the body as well. The next step to anti aging skin care is to take care of our bodies. We need daily exercise and vitamins to stay healthy and look healthy. Eating the right foods that are nutritious and healthier for you, are also some good anti aging skin care tips.

One thing to remember concerning the face is that there are a few things you should do weekly. The first anti aging skin care is to do a weekly facial. You can use many products to accomplish this, but a simple recipe of washing with warm water and then applying honey all over the face for about 20 minutes, then rinsing with cooler water will be a less expensive way to get a facial. You will then need to exfoliate the skin to get rid of dead dry skin. You can use many products that are on the market, or you can use two tablespoons of sea salt for an anti aging skin care. Wash with warm water to open up the pores and rub the salt into the face avoiding the eye area for about two minutes. Rinse with warm water followed up by cooler water.

You can purchase many products that are labeled anti aging skin care. They are all designed to make you look younger and they will vary in price. A simple anti aging skin care you can do at home is to use a Thompson seedless green grape. Cut it in half and squish it all over the face. Leave on for about 20 minutes, then rinse with cooler water. Do this daily and you will see results. Anti aging skin care does require some persistence on your part, but the results are worth the effort.

If you need more helpful skin care tips then quickly head over to http://simple-skin-care-tips.com where you will find helpful skin care tips, advice and resources including information on natural skin care, facial skin care and Anti Aging Skin Care.

Treating Those Wrinkles

           

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A laser peel is another name for laser skin resurfacing. For those patients that are looking for long-term results, laser skin resurfacing has proven its effectiveness over time. The South Coast MedSpa laser peel laser is configured with dual erbium modules for full resurfacing. With precise independent control of ablation depth the laser can resurface one layer of skin at a time. This is a major benefit for patients seeking the benefits of skin resurfacing with minimal downtime. Laser Skin resurfacing has many indications and successfully treats skin discoloration, acne scars and fine lines and wrinkles. The average patient requires 2 to 3 days downtime.

Structure of our skin

To understand how a laser peel works, it?s helpful to have an overview of the structure of our skin, and how it maintains itself. New skin cells are continually being created beneath the surface, and they gradually migrate upwards until they reach the outside surface. By this time they are dead cells and need to be removed. This is hopefully what we do when we wash our face each day.

There are three main skin layers:

The epidermis ? consisting of skin cells that are near the end of their upward journey from lower skin levels, being discarded. Over time, especially if the skin is not properly moisturized, tiny cracks form in this layer, which gradually deepen until they get down to the next layer, the dermis.

The dermis ? which contains sweat glands, pores, capillaries, tiny muscles, and hair follicles. This layer supports the epidermis, and as we age, it gradually loses its elasticity, becomes slack, and sags. The tiny epidermis cracks, when they reach a sagging dermis, show on our skin surface as fine lines.

The subcutaneous layer ? This holds fat, larger blood vessels, and lymph vessels. This layer nourishes the skin and helps to keep us warm.

Two kinds of wrinkles

1. Fine lines, caused by the skin?s loss of elasticity as we age

2. Creases caused by our habitual facial expressions or by the force of gravity pulling downwards on the facial tissue

Sun damage adds to the wrinkle scenario by causing photo aging: roughness or dryness, dark spots, freckles, sallowness (yellowing), and visible blood vessels, as well as wrinkling. These changes happen not just on the face, but on any areas which get more sun exposure, typically the hands, forearms and neck.

The thinner our skin is, the more quickly it becomes wrinkled. That is why we typically notice little wrinkles around the eyes before they appear elsewhere on the face, because the skin around the eyes is thinner. The more shallow wrinkles are, the more easily they can be treated and smoothed out.

How the laser works

A laser can be mind-bogglingly precise, so that your laser peel can be planned to different skin depths, depending on how deep your particular wrinkles are.

?Since our skin is perpetually renewing itself,? explains Dr. Christian Jagusch, of the South Coast MedSpa in Newport Beach, California, ?The laser treatment capitalizes on this natural process, speeding it up and increasing its effectiveness.?

The laser resurfacing takes anywhere from a few minutes to maybe 90 minutes, depending on how large an area is being treated. The laser is gently passed over the skin, back and forth, until your surgeon determines that those particular wrinkles have received enough laser energy to become smoothed out.

Afterwards

You may be given a special protective ointment or cream to use until your skin has healed. There?ll usually be some mild discomfort and swelling, but using cold packs will take care of it, and South Coast MedSpa offers the post laser kit.

For the first 16-24 hours your skin will be red and swollen. On the second day the skin demonstrates a slight discoloration and on the third day the skin will peel off revealing the more youthful vibrant layer of skin. Most patients apply a mineral based make up by day three and return to normal activity.

?The most important part of healing is to protect your skin from the sun,? says Dr. Jagusch. ?Use a sun block with an SPF of at least 15, and wear a hat as well. Good quality sunglasses are always a good idea too, with 100% UVA and UVB filters.?

When the treated layer of skin peels off, you?ll see a new you in the mirror, with smoother, fresher skin. Most patients do a series of three treatments to maximize the results and most patients feel and look 10 to 15 years younger after their treatments. Dr. Jagusch is the Medical Director at South Coast MedSpa in Newport Beach; he can be reached at 949.650.SCMS (7267) or on the web at http://www.sclasercenter.com

How To Prevent Wrinkles - Several Great Tips

           

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What can we say about wrinkles ? almost everyone gets them and almost nobody wants them! Those dreaded lines that form with the onset of drying, aging skin are almost inevitable as you grow older. You may have to live with a certain number of wrinkles, but you can certainly prevent some of them by following a few simple rules.

First of all, make sure to limit your sun exposure at all times. This includes wearing a hat to cover your face and trading shorts and tank tops for long pants and long-sleeved shirts whenever possible. Make sure you have a reliable pair of sunglasses with you at all times. When you don?t wear sunglasses, you end up squinting in the bright. This action results in those unsightly lines around your eyes commonly known as ?crow?s feet?. Try to avoid the sun from 10 AM to 2 PM when solar radiation is at its peak and avoid tanning salons completely. The exposure from tanning beds will wreak havoc on your skin. More importantly, apply a sunscreen with an SPF of at least 15 or 30 every time you are outside, even when it?s not particularly hot or sunny.

A healthy lifestyle will also decrease the amount of wrinkles you?ll experience as you age. You should avoid smoking and eating excess sugar or high fat foods. Combining a regular exercise routine with a nutritious, well balanced diet will improve your skin?s circulation.

Exfoliation should also become a part of your daily routine. This will eliminate dry, dead skin and encourage new healthy cells to grow. Moisturizers applied to your face, neck and hands will also ensure your skin remains as hydrated and elastic as possible. In addition, many over the counter products are targeted specifically to prevent wrinkles. For example, Hydroderm?s Age-Defying Wrinkle Reducer contains collagen as its main ingredient. Products such as these will help to regain some of the collagen you lose as you age which reduces the appearance of wrinkles.

Try to avoid worrying about wrinkles as this will just result in more wrinkles around your forehead! Instead, pick up a bottle of sunscreen, a hat, a pair of sunglasses and a bottle of moisturizer and relax. The lines you will eventually end up with can be considered signs of a long, well lived life.

For the best anti wrinkle product, try visiting http://www.hydrodermskincare.com, a popular website that offers anti aging tips, advice and resources to include information on Hydroderm face products.

Wrinkles Are Just Sneaky Shadows - Here's How To Get Rid Of Them!

           

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Have you ever attended one of those home parties where they sell anti-aging skin care products? I went to one just the other night. I can't believe how many anti aging wrinkle cream products there are in just one line that will help remove all the wrinkles on a face. I have to admit, I was very thrilled with my purchase. My purchase was only $200.00, and I had the full line of the best anti-aging products available.

These anti aging products were amazing! I had one to clean my face, one to tone, then there was a ?better than botox? product for crows feet and the worry line in the middle of my forehead. Then, another wrinkle relief product for my laugh lines, and the special under eye cream. The final step, depending on the time of day, was a cream for daytime use, and another for night. I was sure that my 44 year old face was going back to 25 by the end of the week.

I was surprised at how good they all worked! My skin was soon much smoother than usual, so I continued using all those anti aging products for another two weeks. And, while my wrinkles didn't exactly disappear, I think I did look a tad younger. What's even more surprising is that, even though my products were supposed to last a month, I'm still using the same purchase six months later. Why? Well, it just takes too long to put all of that stuff on! So, I decided to switch off between a few of them and not put everything on every night.

Then I decided to do a little research on anti aging products. Sometimes research is not such a good thing. I soon was a little angry about the facts I found out about the anti aging skin creams on the market today, and suddenly I wanted my money back! But it wasn't the money, really, I wanted my youthful appearance back, that's why I bought all that stuff in the first place!

You see, on the outside, we "look old" because of wrinkles, lines, skin blotchiness, age-spots, loss of skin radiance, sagging skin, "feather" lips, under-eye puffiness, crow's feet and thinning lips. All that crap that sneaks up on us as we age.

However, on the inside (the biological level,) skin-aging is caused by: free-radical damage, changes in fat content of skin, changes in skin collagen, dehydration, DNA changes, degradation of the elastin polypeptides and certain disorders in the packing of the lipid matrix of the skin.

Whew, that's a lot to combat with a regular anti aging skin cream!

I researched some more and found some distressing news about Collagen..

Collagen is often added into "expensive high-end" anti-wrinkle creams. The reason is because Collagen is naturally produced in our skin, and gives it its strength and elasticity. As we age our skin's ability to replace damaged collagen diminishes. This process eventually leads to wrinkles...so logic would say its supplementation would help regain our skin's youthful looks, right?

That's what I used to think too!

The Collagen in most anti-wrinkle creams is derived from either cattle (bovine) or bird (avian) sources. Collagen in anti-wrinkle creams cannot (once again, cannot) penetrate the skin. And thank God it cannot ? otherwise we'd all have perpetual allergies.

That surprising fact made me mad because most of the skin creams I have used for years have had Collagen in them. What a waste of time and money ? again!

And, you won't believe what I found out about:

Free Radicals (and antioxidants) Vitamin C Better Than Botox Creams Lip Plumper's Age Spot Reducers Sun Block (actually CAUSES Wrinkles?) DP3A Idebenone

I'd never even heard of those last two before, but they are part of the SIX most potently effective, (yet completely harmless), scientifically proven anti-aging ingredients that dramatically revive your youthful appearance, possibly completely erase the appearance of wrinkles, tighten your skin, zap 10 to 15 years off your appearance, and get you a glowing radiant complexion...for LIFE...because...they help attack...ALL the known causes of skin-aging. And they can all be found in ONE product.

Find more information on the world's first ALL-IN-ONE...Fast-Acting Anti-Wrinkle-Cream, Firming-Cream, 24-Hour Moisturizer, Age-Spot Reducer, Corrective Eye Treatment, Lip-Plumper and Make-Up Base at aHealthStop.com (http://www.ahealthstop.com).

Removing Facial Wrinkles Using Friction

           

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Even though the rest of the body has been developed to the strength of an athlete if the muscles on the face and neck are neglected, you will still look old, a contrasting sight to the youthful, developed body you possess.

Therefore, it is necessary to pay equal attention to those muscles for them to grow in size and gain strength and elasticity. The hollow places in the neck and cheeks can be filled up; the muscles which surround the eyes can be increased in plumpness; and, with a treatment I will now describe, that smoothness of skin characteristic of youth may, to a very considerable extent, be regained.

The true secret of restoring to the skin the smoothness of youth is friction. The skin can be polished and the wrinkles can be rubbed out like any other piece of leather. The palms of the hands and the tips of the fingers are the very best tools to use for that purpose. This polishing, wrinkle-removing process can best be done while you lie comfortably in bed as in that position it is easier, less fatiguing and you can get at the wrinkles more readily than when either sitting or standing.

But before commencing this system of facial rejuvenation it might be well to disabuse yourself of the idea that you can ?build up? the muscles of the cheeks, chin, neck and throat or to form living tissue by attempting to ?rub in? skin foods. Of course, my statement that it is impossible will be regarded as rank heresy by every woman who reads this. But when you consider Nature's method of building the human structure, the fallacy of such a proposition must be evident.

Every part of the body is composed of millions of infinitesimal living cells. These cells are the result of the digestive functions and as this process is only carried on in the stomach and digestive tract, they cannot come into being by any other method. So the idea that the cheeks, throat or neck can be nourished or built up by rubbing in, or attempting to run into the skin and muscles any lotion, cream or other kinds of ?skin foods? is as logical as the ?hair seed? industry. At what stage in digestion food is transformed into life we have no clear idea. But we do know that living tissue can only be formed by the digestive process; hence the folly of applying skin food preparations for that purpose is an absurdity.

The reason skin foods thoroughly ?rubbed in? seems to give that fresh, smooth look to the skin and why the wrinkles grow less under that process is actually the result of what is termed in slang as ?elbow grease?. It is the persistent friction of the skin, and plenty of it, using the palms of the hands and tips of the fingers. In that way you will surely improve your facial appearance--with or without the ?skin foods.?

If you believe that applying ?skin foods? which you have bought or made bring the desired result of younger looking skin, then by all means continue using them. The process is like that of putting grease to a machinery to prevent chafing. But the effect of that procedure is only for lubrication. It will make the friction easier and prevent the skin from chafing during the rubbing process. Other than that, if this greasy preparation is done without accompanying massage, it will only yield a temporary result that can be washed off afterwards.

The usual objection made to the friction process I advise is that the skin might loosen and the pores might become enlarged. If you go at it too vigorously that is very possible. But with thorough care, this cannot be injurious. However, if it does happen, the structure of the skin will tone up under the stimulating treatment and the skin will eventually be clear and still result to improvement.

To start, keep the skin in place by stretching it using the first and second fingers of one hand. Then rub the skin with the fingers or palm of the other hand. The points that will probably need first attention will be the corners of the eyes, mouth, temples and immediately forward of the ears. Apply some lubricants to prevent from chafing. You may use ?skin foods? or any smooth face cream. Don't go at this method of facial rejuvenation too energetically. If you do, your skin will get sore. The same rule applies to massaging the face and throat as to any other system of exercise. Go slow. Stick to it regularly and you will succeed.

This article is an excerpt from the author's e-book, The Man Who Grew Younger: Secrets to Fitness & Health for the Middle-aged and Beyond. Visit the e-book's website to find unique natural fitness and health tips, all proven highly effective. Numerous other excellent fitness e-books are also available at http://www.fitness.e-mart4all.com